Articles

Eat Fat to Burn Fat: Stearic Acid in Tallow

Posted by James McMillin on Apr 3rd 2025

Eat Fat to Burn Fat: Stearic Acid in Tallow

Life is full of paradoxes, and so is dietary advice.  While we were told so many times to avoid saturated fats, it turns out that may not be the best of advice after all.  I won't get i …

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How We Benefit American Bison Restoration

Posted by James McMillin on Mar 3rd 2025

How We Benefit American Bison Restoration

The best way to restore American bison populations and reintegrate native species like bison to their historic ranges is to eat them.  Wait.....what???As a child, I recall eating my first bison b …

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Grass-Fed Beef is Healthy…Right?

Posted by James McMillin on Feb 4th 2025

Grass-Fed Beef is Healthy…Right?

The truth is, it all depends what you’re comparing it to.Viewed next to a grain-fed, antibiotic and estrogen-pumped-up steer from a CAFO business, grass-fed beef is nothing short of heavenly.But …

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What is Regenerative Agriculture?

Posted by James McMillin on Feb 4th 2025

What is Regenerative Agriculture?

Regenerative Agriculture and Regenerative Ranching refer to farming and ranching practices that improve the land and immediate environment it is done in. This is accomplished in myriad ways, but the o …

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5 Dietary Changes I Made After Living with Hadza

Posted by James McMillin on Feb 4th 2025

5 Dietary Changes I Made After Living with Hadza

1) Fresh Sourcing In the United States, most food available at grocery stores has been sitting on a shelf for at least a day, likely longer. That is additional to the time it spent in packaging facili …

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